What does MCT oil mean?

So-called MCT oils contain medium-length fatty acids, such as caprylic acid. These fats provide especially our brain with a lot of energy and help to stay focused. Especially young people, who still have a more active endocannabinoid system, benefit from this effect. MCT oils are broken down directly in the liver. That’s why they are great for people who already have problems with their digestion or feel most comfortable with a ketogenic diet.